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Sun-Moon Water for Healing

  • Writer: The Healing Hermit
    The Healing Hermit
  • Sep 3
  • 1 min read

Updated: Sep 8

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In the Eastern medicine traditions inner energies can be thought of in two classes; Yin-Yang in Chinese Medicine or Sun-Moon, female-male or warm-cool energies in other Eastern traditions.

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When we are in good health the Sun-Moon energies are in balance. Imbalance in these sun and moon energies can cause physical, emotional or mental disorder.


Medicines, food and drink that help maintain that Sun-Moon balance, can help us to stay healthy and strong; physically, mentally and spiritually. Here is a recipe for making Sun-Moon water. This water contains a balance of Yin-yang energies.


1.If you can, use special water such as from a waterfall, spiritual place or mountain spring.

2.Put the water in a glass jar or crystal bowl and place in full sun for at least 4 hours.

3.Then place the jar in view of a full moon overnight.

4.Use several drops of the water in medicine, in herbal teas or in food.

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